Stay Strong & Bee Happy :)

Hey I'm 16 & I'm here to support anyone with an eating disorder as I've got bulimia myself and understand completely what you're going through, this blog will hopefully help you with your recovery or make you start a recovery if you haven't already started the journey! I have some good advice ask me anything and I'll answer honestly.. Hope this blog helps :)
OH and if you ever have any thoughts of, purging, suicide, not eating - or any of that sort come to me to ask ANYTHING I am completely open so don't be scared to ask personal questions or just for a bit of support to know you're not alone!xox

Ask Me

May 15, 2012

ohmygosh, I just had one of the biggest binges of my life! :/ jeez. I really thought I was stonger and had more willpower than this. my mum made a HUGE batch of food, not even joking, I probably had like, 40,000 calories. haha :L ugh. I feel disgusting. although, I didn't purge, so I guess it's kind of good? not really. anyways. how are YOU? I'm always complaining and I never ask how you are :p I actually wanted to ask you something....how long did it take for you to feel fully 'recovered'? xxx

Anonymous

Aw don’t worry about it, it was just one time and I’m sure that exaggerated slightly… You can fix it tomorrow by having a healthy day free of binges! and yes well done for not purging :D Aw it’s nice of you to ask, I’m good things are stillhard I have to admit but slowly but surely getting there! :) I still am not classed as ’fully recovered’ now but it was about 5 months after goin purge free that I started to feel recovered and had no horible thoughts like before!xxx

May 3, 2012 • 3,828 notes • beyoungforforever

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May 3, 2012 • 98,130 notes • thisisnotmyfairytaleendingg

I’m here, please come to my ask whenever you want!!!

Stay strong guys xoxoxo

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April 18, 2012

[Flash 9 is required to listen to audio.]

HEY PLEASE LISTEN!!

Let me know what you think… be honest if you don’t like it tell me!

thanks guys :)

stay strong xoxoxoxo

April 16, 2012 • 139,458 notes • devilbaby-exoh

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April 14, 2012

Tag! you're it! The rules are to state 10 random facts about yourself. Then, go to ten blogs and tell them that they are it! (:

lavieimpossible

10 facts about me;

1. There has never been a time in my life that I haven’t had at least one pet.

2. I am in love with Trey Songz

3. I am addicted to salt and sugar - there is like nothing I eat without adding one of them..

4. I have a big sister, I get annoyed at her and we argue but I love her to pieces she makes me cry with laughter!

5. I have the bestest friend in the whole world, I’ve known her for about 12 years now and she has stuck with me through good times and bad. I love her so much :)

6. I love films that have a really shocking twist at the end like ‘the others’ and ‘the sixth sense’

7. I love helping people and feeling needed by someone

8. I love everything pink!

9. I sometimes randomly learn a new song on the piano even though I don’t have lessons anymore - I learnt ‘how to save a life’ by The Fray the other day.

10. I believe that everything happens for a reason.

April 9, 2012 • 2,368 notes • this--too--shall--pass

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April 8, 2012 • 67 notes • actively-trying

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April 8, 2012

So today is easter, which means eating food that makes me feel like the most disgusting and fat thing ever. I want to cut. I don't know how to make these feelings go away. Even dying is better than this. I'm so alone.

Anonymous

food is great, we need food so learn to love it! Eating a lot today will not make you gain a million pounds, although you will feel fat this is because of ‘the bloat’ I suggest buying ‘anti-bloat’ tablets and putting a hot water bottle on your tummy to reduce that disgusting feeling and try to remember that you are not gettig fatter from every bite you eat you are just feeling fuller which makes you feel bigger than you really are! Love your body, it’s unique and so are you, you seem like a strong person admitting your feelings like this and that is a wonderful thing, you do not need to cut yourself it will not make anything better instead try and distract yourself with happy music, a funny TV programme/film, talking to a friend or talking to me on here I don’t mind :) Don’t let your negativity today make you not live tomorrow, think about it even if you have a bad day today and feel negative that does not mean that you will have a bad day tomorrow too! Even if you have a bad year and feel so negative everyday of the year that is only one year of the 80 years (about) that you will live. Who knows you may have 70 years of happiness and I’m sure you will so don’t make a silly mistake and ruin your chance to die happy instead of the way your feeling now! You can do this, I believe in you and you are definitely NOT alone. If you want you can message me not on anonymous and I promise to keep it private or you can email me etc? just let me know! Stay strong xoxoxo

April 7, 2012 • 4 notes

distractions to stop you binging/purging/self-harming/overthinking

1. Exercise

2. Putting on fake tattoos
3. Drawing on yourself in red marker (make sure it’s washable!)
4. Scribbling on sheets an sheets of paper
5. Writing (poetry, stories, journal, etc.)
6. Cuddling with a stuffed toy
7. Being with other people
8. Watching a favorite TV show (preferably a comedy)
9. Posting on web boards, and answering others’ posts
10. Thinking about how I DON’T want scars for the summer
11. Painting your nails
12. Going to see a movie
13. Eating something ridiculously sweet (or any favorite food)
14. Doing school work
15. Surf the net
16. Go into chat rooms to talk
17. Call a friend and ask for company
18. Playing a musical instrument
19. Singing
20. Looking up at the sky (night is especially beautiful) .
21. Redo this list.
22. Punching a punching bag (with gloves on)
23. Shoot rubberbands across the room.
24. Cover yourself with band-aids where you want to cut
25. Mix warm water and red food coloring, and put in on your skin (feels and looks like blood)
26. Letting yourself cry (can be very difficult for some)
27. Sleep (only if you are tired)
28. A hot shower, or relaxing bath (no razors in the tub, though)
29. Play with a pet
30. Detangling yarn or necklaces
31. Re-organizing your room
32. Cleaning
33. Having a pillowfight with the wall (yes, neighbors may think you are crazy, but that’s ok)
34. Knitting or sewing
35. Reading a good book
36. Dressing up very glamorous (make sure no one can walk in on you, though)
37. Coloring my hair
38. Listening to music (try yo use calm music)
39. Watching a candle burn (no playing with the flames!)
40. Finding someone else you can help out
41. Meditate
42. Watching a scary (but not bloody, but if bloody movies help, than watch a bloody one) movie.
43. Work on a website
44. Have a vivid fantasy love affair with a celebrity
45. Go somewhere very public
46. Bake
47. Alphabetize your CD’s
48. Chewing leather (especially if you SI by biting)
49. Buy a home Henna tatoo kit (peels off the next day-similar to skin picking)
50. Painting or drawing
51. Ripping paper into itty-bitty pieces
52. Hugs-(this one is very nice…)
53. Writting letters or email
54. Talk to yourself (or if that feels weird, buy a small tape recorder-I then feel like someone is listening)
55. Stroke nice fabrics
56. Hug a pillow
57. Hyperfocus on something like a rock, hand, etc.
58. fingerprint
59. Scream real loud (make sure no one is home!)
60. Dance
61. Make hot chocolate (mmmmm….)
62. pop bubble wrap
63. play with modelling clay or Play-Dough
64. count to one hundred
65. Build a pillow fort
66. pop balloons
67. Hug yourself
69. Reading things in a different language
70. Going for a nice, long drive
71. Complete something you’ve been putting off
72. Drinking absurd amounts of tea
73. Breaking plastic plates
74. Tearing up socks
75. Throwing socks against the wall
76. Archery
77. Rock climbing
78. Take up a new hobby
79. Organize bills and such
80. Cook a meal
81. Go out for ice cream
82. Buy a stuffed animal
83. Look at pretty things-like flowers or artwork
84. Create Something
85. Pray
86. Randomly wave at people
87. Make a list of blessings in your life
88. Read the Bible
89. Go to a friend’s house
90. Take up fencing
91. Watch an old, happy movie
92. Call a Help hotline or your Therapist
93. Talk to someone close to you that knows
94. Throw a temper-tantrum
95. Hit things-other than yourself
96. Ride a bicycle.
97. Polish silver or jewelry.
98. Gardening or watering house plants
99. Memorizing poetry
100. CHOCOLATE!!!!!!!
101. Feed the ducks or birds or squirrels, etc.
102. Draw on the walls
103. Play with facepaint
104. Do very Glamerous make-up
105. Colour with crayons
106. Memorise a novel or play or song
107. Put on boots and STAMP
108. Stretch
109. Find butterflies
110. Watch fish
111. Come up with baby names (even if you’re not pregnant)
112. Make mashed potatoes
113. Make a tape of your favorite songs
114. Name all of your stuffed animals
115. Go shopping
116. Get into PJ’s and just veg.
117. Buy cheap teddy bears and take out anger on them instead of self.
118. Throw everything (except glass) into the centrer
119. Go to a loud concert
120. Play the 15 minute game (say you can’t cut for 15 minutes, and when the time is up, start again)
121. Plan your wedding / prom
122. Hunt for stuff on Ebay (you can find ANYTHING there)
123. Alphabetize your books
124. Hunt for your perfect home in the paper
125. Take up Tai Chi
126. Try to make as many words out of your full name as possible, then do your friends names)
127. count ceiling tiles/lights
129. search ridiculous things on the web
130. color-co-ordinate your wardrobe
131. do a home tan on yourself
132. sort all your photographs
133. color (or scribble) over the pretty women in magazines
134. plan a dinner party
135. play with a slinky
136. but yourself some toys and play
137. start collecting something
138. get a tattoo / piercing
139. play video/computer games
140. do a trash clean at your local park
141. Play on a swingset
142. go out and perform a random act of kindness for someone
143. call up an old friend
144. write yourself an “I love you because” letter
145. put on fake nails
146. try to build something
147. re-arrange your house
148. go to a public place and people watch
149. go through all your old stuff
150. go bargain - hunting
151. smile at least five people (you usually end up smiling genuinely yourself.)
152. go to the zoo and rename all the animals.
153. go for a peaceful walk.